PRODUCT INFORMATION

Name: Frozen Vietnam Fish Fillet

Origin：Vietnam

NetWeight: Approx(avg. 620-650g/pack)

• The basa fish (Pangasius bocourti) is a species of catfish in the family Pangasiidae. It is a type of catfish native to Vietnam and Thailand and sometimes referred to as the river cobbler, swai, pangasius or bocourti.
• Basa fish fillets are low in calories, as a 100-gram fillet contains 90 calories. This amount comprises just 4.5 percent of the daily suggested calorie intake of 2,000. If you're dieting, basa fillets can be a good choice.
  
• Basa fillets are also rich in protein, as a 100-gram fillet contains 14 grams. This amount is more than twice the protein in an egg, but a basa fillet contains 50 fewer calories than two eggs would provide.
  
• Its mild taste and white flesh are complemented by a variety of flavors, although heavy spices or sauces will overpower its taste. It can be prepared by baking, broiling, grilling and pan-frying.